Recovery and rest days are just as important as working out - something that isn’t highlighted enough in the fitness world.
Gymshark, who are renowned for their comfort, can take ownership of this and create a culture around rest days.
Standing out against all the ‘win a home workout kit’ competitions -
Win the comfiest chair, from Gymshark, made from their material.
Use GymShark's Athletes to reveal their rest day routines and how they are their secret to good health.